Mindfulness is . . .  Enhancing Human Potential and Preventing Depression by Combining Modern Science with Ancient Wisdom. More . . .

Mindfulness could provide the practical instructions for bringing about that excellence in education. More . . .

The challenges of our inherited past mean that navigating diversity, inequality and multi-layered trauma are foregrounded in the development and healing of our country.

The Institute for Mindfulness South Africa is delighted to be hosting the second International Mindfulness Conference on South African soil. More

Pathways to Mindfulness
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