Online Mindfulness Courses

Course and Charge

Features, Content and Link

Online Course    

Charged - £60.00/$95.00

From the Mental Health Foundation, a UK charity for everyone's mental health. Videos and interactive exercise, professional trainers, mediation guidance, downloads, certificate.    

http://www.bemindfulonline.com/

Online Course      

Charged - £60.00/$95.00

Personal mindfulness exercise, mindfulness training, pressure relief, meditation, mental health    

http://www.mentalworkout.com/

PC/Phone App    

Free trial/ Charged full version - $16.99

Personal mindfulness exercise, mindfulness training, pressure relief, meditation, mental health    
http://www.mentalworkout.com/

Online Video Program  

Charged - $199.00 for self-guided, $120.00 for CE Credits

University of Massachusetts, 8-week training with videos(Self-guided/CE Credits), stress reduction, mental health, professional trainers    
http://www.soundstrue.com/shop/The-MBSR-Online-Course/4470.pd

Course Type Charge Features/Contents Link
Online Audio Program Charged - $13.37 for CD, $10.48 for audio download, $12.00 for CE Credits Mindfulness for Beginners, understand the concept of mindfulness, guided meditations, ethical and attitudinal foundations http://www.soundstrue.com/shop/Mindfulness-for-Beginners/531.pd
Online Audio Program Charged - $20.07 for CD, $15.73 for audio download How to Meditate with Pema Chödrön, audio guide for beginners, 12 sitting sessions, basics of mindfulness awareness practice http://www.soundstrue.com/shop/How-to-Meditate-with-Pema-Ch%C3%B6dr%C3%B6n/537.pd
Online Audio Program Charged - $13.37 for CD, $10.48 for audio download Mindfulness Meditation, 9 guided practices, develope self-compassion, meditation for pain reliefing http://www.soundstrue.com/shop/Mindfulness-Meditation/3954.pd
Online Audio Program Charged - $20.07 for CD, $12.00 for CE Credits Guided Mindfulness Meditation, guided mindfulness meditation program, mindful yoga and sitting meditation, CE Credits available http://www.soundstrue.com/shop/Guided-Mindfulness-Meditation/205.pd
Online Audio Program Charged - $16.72 for CD, $13.10 for audio download, $12.00 for CE Credits Mindfulness, 6 guided practices for beginners, foundations of mindfulness, instructions for mindfulness, CE Credits available http://www.soundstrue.com/shop/Mindfulness/4436.pd
Online Audio Program Charged - $79.00 for self-guided, $48.00 for CE Credits Insight Meditation, in-depth course, instructions for sitting, walking, and eating meditations, 23 hours, 12 guided meditations, CE Credits available http://www.soundstrue.com/shop/Insight-Meditation/4007.pd
Online Audio Program Charged - $13.70 for DVD, $10.43 for video download, $8.00 for CE Credits Meditation for Beginners,step-by-step instructions, guided meditations,99-minute session, integrated book and CD, CE Credits available http://www.soundstrue.com/shop/Meditation-for-Beginners/2395.pd
Online Course Free Online MBSR course, registeration needed, 8 Mondays http://www.mindfullivingprograms.com/onlineschefees.php
Online Course Charged - $125 Mindfulness Foundamentals, basics of mindfulness meditation, 6-week includes reading, guided practices, forums and supportive worksheets, certificate http://www.mindfulschools.org/training/mindfulness-fundamentals/
Audio Course Free Free Guided Meditations, introduction to mindfulness meditation, audio guided, UCLA http://marc.ucla.edu/body.cfm?id=22
Online Course Charged - $165 for online course, $185 for live course Mindful Awareness Practices, introduction to mindfulness, daily meditation, 6-week audio course, live chat, UCLA http://marc.ucla.edu/body.cfm?id=85#MAPs1-online
Audio Practice Free Meditation from the book- Mindfulness: Finding Peace in a Frantic World, Oxford University, audio guidance, self-practice http://franticworld.com/free-meditations-from-mindfulness/
Online Course Charged - £60.00 Be Mindful - Online with video sessions, audio guided practices, assignment and more, certificate, mental health http://www.mentalhealth.org.uk/our-work/training/be-mindful-online-mindfulness-course/
Self-instructed Practice Free Mindfulness to Go: 100 Practices to Bring to Your Groups or Practice on Your Own, a web page with self-instructed practices http://www.dbtcounselors.com/?q=node/18
Self-instructed Practice Free Mindfulness to Go: 100 Practices to Bring to Your Groups or Practice on Your Own, a web page with self-instructed practices http://www.dbtcounselors.com/?q=node/18
Online Course Charged - £60.00 Introduction to Mindfulness Online Course, an 8-step home based online course for learning mindfulness strategies and approaches for stress-management and well-being in your life. http://www.breathworks-mindfulness.org.uk/online-courses/intro-to-mindfulness
Online Course Charged - $550 Curriculum Training, how to teach mindfulness, how to promote mindfulness, Continuing Education Units, prior training required, scholoarship available http://www.mindfulschools.org/training/curriculum-training/
Professional Training Charged - to be specified Year-Long Certification, Certified Instructors Directory, In-depth training, neuroscience of mindfulness, group cohort meetings, written and video content, live Q&A, certification http://www.mindfulschools.org/training/mindful-schools-certification/
In-person/ Online Course Charged - $350 for each level USA School Mindfulness Program, Modern Mindfulness training,teach mindfulness to youth, implementation training and online curriculum, software-assisted, 2 levels http://www.modmind.org/
In-person Class To be specified The .b Foundation Course, 8-week programme, fun, accessible and of genuine use in daily life, Mindfulness-Based Stress Reduction, devised by the Mindfulness in Schools Project http://mindfulnessinschools.org/courses/b-foundations/
Supplymentary Materials Free Mindfulness Good-practice Guidelines for teachers and trainers, committed to supporting and developing good practice and integrity in the delivery of Mindfulness-based approaches http://mindfulnessteachersuk.org.uk/#welcome
Group Practice Charged - $499 forfacilitator guide and certification Mindfulness Meditation LIVE, group facilitation guide, in-person “study groups”, learn and practice mindfulness meditation http://www.mentalworkout.com/blog/2014/05/01/mental-workout-introduces-mindfulness-meditation-live/
In-person Class Charged - $165 for online course, $185 for live course Mindful Awareness Practices, introduction to mindfulness, lecture, practice, and group feedback and discussion, scholarship available http://marc.ucla.edu/body.cfm?id=85#MAPs1-online
In-person Class Charged - $260 MBSR,meditation, body awareness and yoga, research based, 9 weekly sessions, starts every March and September http://palousemindfulness.com/classes.html
Online Course Charged - £160 Mindfulness for Health Online, group online course, mindfulness for health, mindfulness skills, virtual classroom, 10- week course, mindful meditation, Conline forum at least once a week http://www.breathworks-mindfulness.org.uk/online-courses/group-online