Mindfulness is . . . Enhancing Human Potential and Preventing Depression by Combining Modern Science with Ancient
Wisdom. Mindfulness could provide the practical instructions for bringing about that excellence in education. More
We are excited to bring together the three developers of mindfulness-based cognitive therapy, Zindel Segal, Mark Williams and John Teasdale. For the first time in over ten years, they will reflect
on the field together and investigate ways forwards.
Mindfulness Day is an emerging annual event, celebrated on 12 September with a variety of workshops and meditation groups held with the intent to raise awareness to the general public about the
profound value and benefit of mindfulness.
Here in the West, the study of mindfulness has been available primarily to the privileged few. Fortunately, things are changing. And at this groundbreaking conference, you can become part of a
growing movement to make mindfulness practice available to everyone.